Walking
3: An interlude: walking into walls
Stand in front of a wall, at least two metres away from it. Close your eyes. Walk forwards until you touch the wall. Repeat Sometimes the best exercises are those that seem to have absolutely no...
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This is another Wise Fool School production by Frankie Briers. He invited us to stand in the polarity of Yes and No. This has a very particular practice as a standing meditation. He explains: The...
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