Foolish
6: Aloha!
This fascinating exercise comes my study at Frankie Briers' Wise Fool School. Each week of the course, he invited us to take on a practice and see what emerged from it. This particular week's exercise...
read article7: Aloha revisited
Enter the room, aloha. Leave the room, aloha. I usually have a quiet hour each day before anyone else gets up, if you ignore the fogginess of getting out of bed that walks with me as I fumble my way...
read article10: Standing in the polarity of Yes and No
This is another Wise Fool School production by Frankie Briers. He invited us to stand in the polarity of Yes and No. This has a very particular practice as a standing meditation. He explains: The...
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